fitness Archives - Watermark Online

Opinion

01.07.21 Publisher’s Desk

Jan 07, 2021 / Rick Claggett
Features

Local trainers share tips to keep you on track with your 2020 health goals

Jan 16, 2020 / Jeremy Williams
Digital Publications

27.01 New Year Focus

Jan 13, 2020 / Dylan Todd
Nation

Equinox, SoulCycle customers threaten boycott over Trump fundraiser

Aug 09, 2019 / Mariah Cooper of the Washington Blade, Courtesy of the National LGBT Media Association
Health

Build up your lower back muscles and glutes if you want a six-pack for summer

May 16, 2017 / David Magida OF THE WASHINGTON BLADE, COURTESY OF THE NATIONAL GAY MEDIA ASSOCIATION
Nation

Transgender male model in lead to be on Men’s Health cover

Apr 15, 2015 / Jeremy Williams
Health

Technology offers instructions and options for a healthy 2014 for free

Jan 07, 2014 / Steve Blanchard
Editor's Desk

1.3.13 Editor’s Desk

Dec 30, 2012 / Steve Blanchard